Cultural diversity and acknowledgment of the client’s ethnic background are essential to any therapeutic alliance. Integrating diverse perspectives will allow a “cultural voice” while maintaining the ethical standards to advocate
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Is your marriage or relationship on the rocks right now? Are you looking for some insight into why this might be happening? Typically, there are four predictors to watch out
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Continuing our series on the Enneagram, I would like to introduce you to the first personality type, which is Type 1. Also known as the Perfectionist or the Reformer. It
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Play therapy is a technique used primarily for children and a way for a therapist to connect with their younger clients. While adults are able to articulate and express their
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Borderline Personality Disorder (BPD) and Post-Traumatic Stress Disorder (PTSD) are two distinct mental health conditions with different symptoms and causes, but they could show up very similarly. How can we
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Many things about ourselves are fixed, our height, our age, our lived experiences, some more pleasant, welcome and helpful than others, our immediate families, even some life circumstances. When life
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According to Cary Cherniss, burnout is an overall condition of physical, mental, and emotional exhaustion caused by perpetuatal stress that can lead to poor physical health, depression, unproductive work behaviors,
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The pursuit of societal beauty standards has dominated the lives of many and affects the most impressionable - children. Through various forms of media such as Instagram, Facebook, and TikTok,
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